Here are answers to the most common questions about the EasySlim Online Program and the 4 levels. If you still have questions, you can contact us through the EasySlim App or by email.
It is a real, supervised program designed and monitored by the EasySlim Scientific Team, with 34 years of clinical experience. The app is the tool we use to deliver your personalized plan, daily communication and follow-up – not an automatic or generic diet generator.
The main difference is the pace and the level of intensity. Slow is more gentle and low-pressure. Standard is balanced and fits most people. Fast has a stronger framework and more frequent adjustments. Express is the most intensive, with daily contact and the shortest possible duration. The scientific method is the same in all 4 levels.
Exercise is optional. If you want it, our personal trainer will design a plan adapted to your level, your injuries and your preferences (home, gym, walking, sport etc.). Even without exercise, you still receive full nutrition and psychological support.
Our approach is conservative and health-focused. During registration we ask for your medical background and current medication. If something is outside our scope, we may ask for your doctor’s approval or adapt the program. We do not use drugs or injections – the method is based on nutrition, psychology and lifestyle.
The Trial is a shorter, full-experience program (3–10 weeks depending on the level) aimed at losing around 3–5 kg. You receive a complete nutrition plan, psychological support and, if you choose, exercise guidance. When you finish, we evaluate your progress and then calculate your full program for all remaining kilos.
Yes, the EasySlim App is the main platform where you receive your plan, messages, feedback and adjustments. You simply need a smartphone (iOS or Android), a valid email and internet connection. After payment, you will receive instructions to connect with our team inside the app.
You receive an automatic payment confirmation and then a message from our team (by email and/or inside the app) with the next steps. We confirm your details, clarify any medical points and then activate your personalized program, week by week.
Because this is a personalized health service with scientific time allocated by our experts, we normally do not offer refunds after the program is activated. However, if something serious happens (health or personal reasons), you can contact us and we will review each case individually and try to find a fair solution.
Every person is different. That’s why the EasySlim method offers four clear levels, based on speed, structure, and how closely you want the expert team by your side. All programs include personalized nutrition, psychological support, weekly evaluation and optional exercise guidance.
Gentle, steady and low-pressure weight loss. Perfect for individuals who want a smoother rhythm without stress or strict timing.
The balanced, structured EasySlim experience — not too slow, not too intense. The ideal choice for most people.
For individuals who want faster visible results with more structure and closer expert involvement.
Maximum intensity and focus. Daily expert support and the fastest possible visible results.
Every EasySlim program is personally evaluated and monitored by our founder, Yiannos Parpas — the head of the EasySlim Scientific Team.
From your first assessment to your final results, he ensures the program suits your goals, time, and lifestyle.
“Each person has unique needs — and that’s why every EasySlim plan starts with my personal evaluation.”
— Yiannos Parpas, Founder & Head of Scientific Team
With the EasySlim team by your side, you’ll stay motivated, supported, and on track — every step of the way, through your mobile app.
A tailored diet plan designed by our experienced nutritionist Miki Kotiadis, adjusted to your goals and preferences.
Includes direct daily communication and feedback via chat inside the app.
All EasySlim programs include personalized nutrition, psychological support, weekly supervision from our Scientific Team and optional exercise guidance. The difference is the pace of weight loss, the intensity of the plan and the frequency of expert communication. Below is an example for a person who wants to lose 10 kg.
For those who prefer a gentle, low-pressure rhythm with fewer changes and more time to adapt. Best for very busy or more sensitive individuals.
Example for 10 kg: around 18 weeks (≈ 4.5 months), with softer calorie reduction and a smoother pace.
The balanced option: structured, effective and sustainable. Not too slow, not too intense. This is the program that fits most people.
Example for 10 kg: around 14 weeks (≈ 3.5 months), with a clear weekly structure and stable progress.
For people who want faster visible results, with a tighter framework and more frequent contact with the EasySlim team.
Example for 10 kg: around 10 weeks (≈ 2.5 months), with closer monitoring and stronger discipline.
Premium intensity for highly motivated or time-limited individuals who want the maximum possible result in the minimum time, with daily expert presence.
Example for 10 kg: around 6 weeks (≈ 1.5 months), with daily accountability and very focused nutrition strategy.
*Exact duration depends on your starting point and total kilos. The EasySlim Scientific Team adjusts every program individually.
You’ve seen how long it can take and what each level costs. The next step is simple: choose your level, complete your payment and our Scientific Team will contact you through the EasySlim App to set everything up.
Not sure yet? You can start with a 5 kg Trial Program at a lower cost, experience our daily support, and then decide your full plan.
After your payment, you will receive confirmation and instructions by email and inside the EasySlim App.
Here you can view all program durations, weeks & months, original and offer prices (up to ~40% off), and direct PayPal checkout options.
The 5 kg option in each level works perfectly as a trial so you can experience the EasySlim system first, and then continue with a full program for all your extra kilos.
Below you can see the 4 EasySlim levels (Slow, Standard, Fast, Express) for different starting weights. For each option we show kilos & pounds, the duration in weeks and months, and the Original vs Offer price (~40% off).
| 🎯 5 kg (~11 lbs) | 10 weeks (2.5 mo) | $330 | $199 | Pay |
| 🎯 10 kg (~22 lbs) | 18 weeks (4.5 mo) | $660 | $399 | Pay |
| 🎯 15 kg (~33 lbs) | 23 weeks (5.8 mo) | $1000 | $599 | Pay |
| 🎯 20 kg (~44 lbs) | 28 weeks (7.0 mo) | $1330 | $799 | Pay |
| 🎯 25 kg (~55 lbs) | 33 weeks (8.3 mo) | $1660 | $999 | Pay |
| 🎯 30 kg (~66 lbs) | 38 weeks (9.5 mo) | $2000 | $1199 | Pay |
| 🎯 5 kg (~11 lbs) | 6 weeks (1.5 mo) | $500 | $299 | Pay |
| 🎯 10 kg (~22 lbs) | 14 weeks (3.5 mo) | $830 | $499 | Pay |
| 🎯 15 kg (~33 lbs) | 18 weeks (4.5 mo) | $1160 | $699 | Pay |
| 🎯 20 kg (~44 lbs) | 22 weeks (5.5 mo) | $1500 | $899 | Pay |
| 🎯 25 kg (~55 lbs) | 26 weeks (6.5 mo) | $1830 | $1099 | Pay |
| 🎯 30 kg (~66 lbs) | 30 weeks (7.5 mo) | $2160 | $1299 | Pay |
| 🎯 5 kg (~11 lbs) | 5 weeks (1.3 mo) | $660 | $399 | Pay |
| 🎯 10 kg (~22 lbs) | 10 weeks (2.5 mo) | $1160 | $699 | Pay |
| 🎯 15 kg (~33 lbs) | 12 weeks (3.0 mo) | $1500 | $899 | Pay |
| 🎯 20 kg (~44 lbs) | 14 weeks (3.5 mo) | $1830 | $1099 | Pay |
| 🎯 25 kg (~55 lbs) | 16 weeks (4.0 mo) | $2160 | $1299 | Pay |
| 🎯 30 kg (~66 lbs) | 18 weeks (4.5 mo) | $2500 | $1499 | Pay |
| 🎯 5 kg (~11 lbs) | 3 weeks (0.75 mo) | $830 | $499 | Pay |
| 🎯 10 kg (~22 lbs) | 6 weeks (1.5 mo) | $1500 | $899 | Pay |
| 🎯 15 kg (~33 lbs) | 8 weeks (2.0 mo) | $1830 | $1099 | Pay |
| 🎯 20 kg (~44 lbs) | 10 weeks (2.5 mo) | $2160 | $1299 | Pay |
| 🎯 25 kg (~55 lbs) | 12 weeks (3.0 mo) | $2500 | $1499 | Pay |
| 🎯 30 kg (~66 lbs) | 14 weeks (3.5 mo) | $2830 | $1699 | Pay |
*Offer prices are approximate “up to ~40% off” values in USD. Final details are always confirmed individually after your evaluation.
Daily motivation, support, and discipline messages from our sports psychologist Michael Parpas, helping you stay consistent and focused throughout your journey.
Innovative program for people with a difficult lifestyle and no time.
Everything happens directly through the EasySlim App: customized nutrition, psychology guidance, optional fitness program, and direct daily communication with real experts.
Built on 34 years of proven success in weight loss and full support.
Everything you need for safe, effective and supported weight loss — all organized inside the EasySlim App.
Custom meal plan, updates, and direct feedback from your nutritionist.
In the app: Plans → Nutrition
Clear instructions, frequency, and intensity — plus tips for your favorite sport.
In the app: Plans → Fitness
Direct daily communication with your nutritionist, trainer, and psychologist.
In the app: Chat
Daily messages of encouragement, focus, discipline and “wake-up” energy from our psychologist.
In the app: Messages / Insights
New short-term targets each week to keep you consistent and motivated.
In the app: Goals
Log your meals, workouts, and mood; we review and adjust your plan when needed.
In the app: Check-ins / Tracking
Smart reminders so you never miss a meal, workout, or goal update.
In the app: Notifications
*Available in English & Greek inside the EasySlim App*
Built on 34 years of experience from EasySlim Centers and delivered by a real expert team through the EasySlim App.
Our clinical method has helped thousands achieve safe, lasting weight loss.
Daily guidance from Miki Kotiadis (Nutritionist), Alexandros Parpas (Personal Trainer) and Michael Parpas (Sports Psychologist).
Personalized nutrition, fitness and psychology — not trends or quick fixes.
The EasySlim method is available globally through the EasySlim App.
Secure payments via PayPal and JCC Smart, with clear communication and support.
Direct chat inside the app — you’re never alone in your journey.
“Lost 7 kg in two months — the daily feedback kept me consistent.”
Maria — London
“Professional, structured, and human. Worth the investment.”
Emma — Toronto
“Not just another diet. The psychology tips were a game changer.”
Luca — Milan
“Clear plans, real experts, real results.”
Daniel — Berlin
“I joined from Miami and the results surprised me — I lost 8 lbs and felt more energetic.”
Jennifer — Miami, FL, USA
“Even from California, the support felt personal and professional every day.”
Amanda — California, USA
A customized fitness plan with detailed instructions, frequency, and intensity — plus guidance for your preferred sport, created by our personal trainer Alexandros Parpas.
Κύπρος: 77 77 77 87
Copyright © 1991-2025 EASYSLIM CENTERS